Lesson 1: The Root of Unforgiveness

“The Weight You Carry: How Unforgiveness Lives in the Mind, Heart, and Body”

You’ve learned to smile, but your body still flinches at memories you swore you forgot. This course gently reveals how resentment, bitterness, and avoidance silently poison your peace—and how releasing forgiveness brings the rest your soul has longed for. Let’s dive in to components of offense.